Find the joy of running
The best workout is the one you do. The easy-to-use Polar M200 with wrist-based heart rate monitoring motivates and guides you every step of the way.
Train easy with wrist-based heart rate
Polar M200 GPS running watch measures your heart rate from the wrist. Just tighten the changeable wristband and you’re ready to train.
Put yourself on the map
Track your speed, distance and route with the built-in GPS.
Get active and stay active
The waterproof Polar M200 goes where you go. It tracks your 24/7 activity, steps, calories burned, sleep time and quality.
Become a better runner
The Polar Running Program is a free running plan made just for you and your needs. Choose from four target distances, 5K, 10K, half-marathon and marathon, and specify the date when you’d like to run that distance.
It lets you know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
It shows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal.
Gives feedback on your daily, weekly and monthly activity, showing how your active choices help you stay healthy.
Delivers motivating feedback immediately after training describing the effect of the session. Available on Polar Flow.
Shows how your running performance is developing. Available on Polar Flow.
Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals.
The M200’s built-in GPS keeps track of your pace, distance and altitude. After your run, you can see your route on Polar Flow.
The M200 encourages you to stay active every day by tracking your steps, activity, sleep and calories 24/7.
HEART RATE TRAINING
Heart rate training is one of the most effective training methods. Measure your heart rate from the wrist and see your current heart rate zone on the screen.
Polar provides over a hundred different sport profiles which enables you to choose the right one for your training sessions.
Plan, sync and share your training using the exclusive Polar Flow online service and mobile application. All data is easily viewable.
Smart Notifications allow you to see notifications from your phone directly on the screen of your M200.
You can set your own individual training targets and follow your progress using Polar Flow.
FUN RUNNING DISPLAYS
Compare your current speed with the world record speed for a marathon or check what your Cooper test result would be with your current pace.
||visible area diameter 2.6 cm, 1342 pixels
- Wrist-based heart rate
- Integrated GPS with SiRFInstantFix™ satellite prediction technology
- Activity sensor
- Manual and auto laps
- Vibra alerts
- Waterproof (suitable for swimming)
- 4 MB Flash memory
- Rechargeable 180 mAh lithium polymer battery
- Battery duration up to 6 days (with 24/7 activity tracking + 1h/day of training with GPS and optical heart rate, without smart notifications)
- Standard USB-A for data sync with PC or Mac
- Bluetooth Smart with mobile (and optional heart rate sensors and weight scales)
- FlowSync compatible with computer running Mac OS X 10.6 or later and Windows XP, 7, 8, 10
- Polar Flow mobile app compatibility
- Updatable software
- UI languages English, German, French, Spanish, Italian, Portuguese, Finnish, Swedish, Norwegian, Danish, Dutch, Turkish, Indonesian, Russian, Polish, Czech